Premium Ab Plan + Videos
An advanced ab training plan or the perfect companion to any fitness program!
- 6 week ab plan with full workouts + photo demonstrations
- 5 follow along ab workout videos to go with the plan
- Effecting ab sculpting styles and methods
Ab Workout Videos Included:
Core 360: designed to work the core from every angle for a defined waistline
Core Crusher: highly effective core tightening training method
Speedy Ab Circuit: go-to circuit for a speedy yet effective ab workout
Advanced Abs: advanced ab workout using weight as resistance for abs that pop
Coredio: combination of core and cardio for one insane workout
+ 6 weeks worth of ab workouts with photo demonstration of each exercise
As soon as you order, you’ll immediately receive the full 6 week premium ab plan as well as instant downloads to the 5 follow along ab workout videos!