Sale!
30 Day Home Workout + Meal Plan Bundle

30 Day Home Workout Plan

  • 30 days of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

equipment required: dumbbells, resistance band, bench/step

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)
$64.00 $57.60

30 Day Home Workout Plan

  • 30 days of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

equipment required: dumbbells, resistance band, bench/step

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

30 Day Home Workout + Meal Plan Bundle

30 Day Home Workout Plan

  • 30 days of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

equipment required: dumbbells, resistance band, bench/step

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)
Categories: ,
$64.00 $57.60
8 Week Food Plan

A simple approach to eating well, enjoying meals and seeing results:

  • 8 week meal-by-meal eating guide
  • Customizations & food swaps to fit your preferences
  • Recipe included
  • the EASIEST food plan to follow

You will spend less time cooking and more time enjoying with this plan. You will be blown away with how naturally the results come when you stay consistent (which you will because of how easy this is to follow). I’ve even included customizations and treats to keep a balanced approach. This plan can prove to you that healthy eating (the LG way) can be both enjoyable and effective.

$19.99

A simple approach to eating well, enjoying meals and seeing results:

  • 8 week meal-by-meal eating guide
  • Customizations & food swaps to fit your preferences
  • Recipe included
  • the EASIEST food plan to follow

You will spend less time cooking and more time enjoying with this plan. You will be blown away with how naturally the results come when you stay consistent (which you will because of how easy this is to follow). I’ve even included customizations and treats to keep a balanced approach. This plan can prove to you that healthy eating (the LG way) can be both enjoyable and effective.

8 Week Food Plan

A simple approach to eating well, enjoying meals and seeing results:

  • 8 week meal-by-meal eating guide
  • Customizations & food swaps to fit your preferences
  • Recipe included
  • the EASIEST food plan to follow

You will spend less time cooking and more time enjoying with this plan. You will be blown away with how naturally the results come when you stay consistent (which you will because of how easy this is to follow). I’ve even included customizations and treats to keep a balanced approach. This plan can prove to you that healthy eating (the LG way) can be both enjoyable and effective.

Category:
$19.99
$26.00

For the meal plan), click here

Eat Your Way Lean Guidelines Excerpt

For the meal plan), click here

Category:
$26.00
Eat Your Way Lean LG Meal Plan
  • 3 easy to follow nutrition guidelines (learn what to eat, how much, and when)
  • 10 principles to build a healthy relationship with food & end emotional eating
  • See physical results through eating alone
  • 100+ nutritious & delicious recipes

BONUS: purchase the meal plan once + receive seasonal cookbooks at no additional cost


MEAL PLAN INCLUDES:

*Free Cookbook Updates: join now and receive seasonal cookbooks at no additional price

*Exclusive Meal Plan Member Emails: enjoy exclusives direct to your inbox like brand new recipes

 

$46.00
  • 3 easy to follow nutrition guidelines (learn what to eat, how much, and when)
  • 10 principles to build a healthy relationship with food & end emotional eating
  • See physical results through eating alone
  • 100+ nutritious & delicious recipes

BONUS: purchase the meal plan once + receive seasonal cookbooks at no additional cost


MEAL PLAN INCLUDES:

*Free Cookbook Updates: join now and receive seasonal cookbooks at no additional price

*Exclusive Meal Plan Member Emails: enjoy exclusives direct to your inbox like brand new recipes

 

Eat Your Way Lean LG Meal Plan

  • 3 easy to follow nutrition guidelines (learn what to eat, how much, and when)
  • 10 principles to build a healthy relationship with food & end emotional eating
  • See physical results through eating alone
  • 100+ nutritious & delicious recipes

BONUS: purchase the meal plan once + receive seasonal cookbooks at no additional cost


MEAL PLAN INCLUDES:

*Free Cookbook Updates: join now and receive seasonal cookbooks at no additional price

*Exclusive Meal Plan Member Emails: enjoy exclusives direct to your inbox like brand new recipes

 

Categories: ,
$46.00
Macro Book

an easy-to-follow guide to calculating + tracking your macros for accelerated results

  • simplified step-by-step process to calculate your macros
  • learn macro tweaks to lose fat, gain muscle or maintain your weight
  • everything you need to know (without the excess that is overwhelming)
  • full day of eating sample

this is not a cookbook; find 100s of my recipes here

$35.00

an easy-to-follow guide to calculating + tracking your macros for accelerated results

  • simplified step-by-step process to calculate your macros
  • learn macro tweaks to lose fat, gain muscle or maintain your weight
  • everything you need to know (without the excess that is overwhelming)
  • full day of eating sample

this is not a cookbook; find 100s of my recipes here

Macro Book

an easy-to-follow guide to calculating + tracking your macros for accelerated results

  • simplified step-by-step process to calculate your macros
  • learn macro tweaks to lose fat, gain muscle or maintain your weight
  • everything you need to know (without the excess that is overwhelming)
  • full day of eating sample

this is not a cookbook; find 100s of my recipes here

Category:
$35.00
Sale!
lauren gleisberg mom plan bundle
MOM PLAN BUNDLE

This discounted bundle includes all of the MOM PLAN programs: Pregnancy Fitness Guide, Postpartum Fitness Guide, Pelvic Floor + Core Plan and the Meal Plan + Cookbook

  • Pregnancy Fitness Guide: 9 months of prenatal workout for a fit, healthy pregnancy
  • Postpartum Fitness Guide: 12 weeks of postpartum workout to lose the baby weight, shed fat + rebuild muscle
  • Pelvic Floor + Core Plan: 12 week plan to restrengthen these critical areas
  • Meal Plan + Cookbook: everything you need to know on how to eat during pregnancy + after
$94.96 $85.00

This discounted bundle includes all of the MOM PLAN programs: Pregnancy Fitness Guide, Postpartum Fitness Guide, Pelvic Floor + Core Plan and the Meal Plan + Cookbook

  • Pregnancy Fitness Guide: 9 months of prenatal workout for a fit, healthy pregnancy
  • Postpartum Fitness Guide: 12 weeks of postpartum workout to lose the baby weight, shed fat + rebuild muscle
  • Pelvic Floor + Core Plan: 12 week plan to restrengthen these critical areas
  • Meal Plan + Cookbook: everything you need to know on how to eat during pregnancy + after

MOM PLAN BUNDLE

This discounted bundle includes all of the MOM PLAN programs: Pregnancy Fitness Guide, Postpartum Fitness Guide, Pelvic Floor + Core Plan and the Meal Plan + Cookbook

  • Pregnancy Fitness Guide: 9 months of prenatal workout for a fit, healthy pregnancy
  • Postpartum Fitness Guide: 12 weeks of postpartum workout to lose the baby weight, shed fat + rebuild muscle
  • Pelvic Floor + Core Plan: 12 week plan to restrengthen these critical areas
  • Meal Plan + Cookbook: everything you need to know on how to eat during pregnancy + after
Categories: , ,
$94.96 $85.00
lauren gleisberg mom plan meal and cookbook
MOM PLAN: Pregnancy + Postpartum Meal Plan + Cookbook

Everything you need to know on eating during pregnancy + after for a healthy weight gain + postpartum recovery

  • my pregnancy + postpartum nutrition approach
  • navigating cravings, aversions, morning sickness + more
  • sample days of eating
  • eating for a strong milk supply
  • quick, family-friendly recipes to support your goals: pizza, ice cream, casseroles, lactation cookies, morning sickness remedies + more
$19.99

Everything you need to know on eating during pregnancy + after for a healthy weight gain + postpartum recovery

  • my pregnancy + postpartum nutrition approach
  • navigating cravings, aversions, morning sickness + more
  • sample days of eating
  • eating for a strong milk supply
  • quick, family-friendly recipes to support your goals: pizza, ice cream, casseroles, lactation cookies, morning sickness remedies + more

MOM PLAN: Pregnancy + Postpartum Meal Plan + Cookbook

Everything you need to know on eating during pregnancy + after for a healthy weight gain + postpartum recovery

  • my pregnancy + postpartum nutrition approach
  • navigating cravings, aversions, morning sickness + more
  • sample days of eating
  • eating for a strong milk supply
  • quick, family-friendly recipes to support your goals: pizza, ice cream, casseroles, lactation cookies, morning sickness remedies + more
Categories: ,
$19.99
Ultimate LG Girl Bundle

The Ultimate LG Girl Bundle sets you up for serious success!

This Bundle Includes:
30×30 Fat Loss Shred, Weight Training Plan 3.0 (Home), Weight Training Plan 3.0 (Gym), Eat Your Way Lean Meal Plan, Eat Your Way Lean Cookbook + all current and future installments

*This bundle qualifies you as a meal plan member – you will receive all future cookbook updates for free

Suggested Use:
Begin with 30×30 Fat Loss Shred to lean out & gain motivation! Follow it up with the Weight Training Plan 3.0 (home or gym) to sculpt a fit body. Simultaneously, follow the Eat Your Way Lean Meal Plan to supercharge your results!

$75.00

The Ultimate LG Girl Bundle sets you up for serious success!

This Bundle Includes:
30×30 Fat Loss Shred, Weight Training Plan 3.0 (Home), Weight Training Plan 3.0 (Gym), Eat Your Way Lean Meal Plan, Eat Your Way Lean Cookbook + all current and future installments

*This bundle qualifies you as a meal plan member – you will receive all future cookbook updates for free

Suggested Use:
Begin with 30×30 Fat Loss Shred to lean out & gain motivation! Follow it up with the Weight Training Plan 3.0 (home or gym) to sculpt a fit body. Simultaneously, follow the Eat Your Way Lean Meal Plan to supercharge your results!

Ultimate LG Girl Bundle

The Ultimate LG Girl Bundle sets you up for serious success!

This Bundle Includes:
30×30 Fat Loss Shred, Weight Training Plan 3.0 (Home), Weight Training Plan 3.0 (Gym), Eat Your Way Lean Meal Plan, Eat Your Way Lean Cookbook + all current and future installments

*This bundle qualifies you as a meal plan member – you will receive all future cookbook updates for free

Suggested Use:
Begin with 30×30 Fat Loss Shred to lean out & gain motivation! Follow it up with the Weight Training Plan 3.0 (home or gym) to sculpt a fit body. Simultaneously, follow the Eat Your Way Lean Meal Plan to supercharge your results!

Categories: ,
$75.00
Sale!
Weight Training Plan 2020 (Gym) + Meal Plan Bundle

Weight Training Plan 2020 (Gym)

  • 4 weeks of gym workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

full gym equipment required

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

$64.00 $57.60

Weight Training Plan 2020 (Gym)

  • 4 weeks of gym workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

full gym equipment required

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

Weight Training Plan 2020 (Gym) + Meal Plan Bundle

Weight Training Plan 2020 (Gym)

  • 4 weeks of gym workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

full gym equipment required

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

Categories: ,
$64.00 $57.60
Sale!
Weight Training Plan 2020 (Home) + Meal Plan Bundle

Weight Training Plan 2020 (Home)

  • 4 weeks of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

equipment required: dumbbells, resistance band, bench/step

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

$64.00 $57.60

Weight Training Plan 2020 (Home)

  • 4 weeks of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

equipment required: dumbbells, resistance band, bench/step

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

Weight Training Plan 2020 (Home) + Meal Plan Bundle

Weight Training Plan 2020 (Home)

  • 4 weeks of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

equipment required: dumbbells, resistance band, bench/step

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

Categories: ,
$64.00 $57.60