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CTP + Macro Book + Cookbook Bundle

$117.00 $99.45

CIRCUIT TRAINING PLAN (HOME + GYM)

effective workout program for increasing definition for muscles that POP

  • 4 week workout plan; both home + gym versions included
  • Transform your body: get fit + reduce body fat

MACRO BOOK

an easy-to-follow guide to calculating + tracking your macros for accelerated results

  • simplified step-by-step process to calculate your macros
  • learn macro tweaks to lose fat, gain muscle or maintain your weight
  • everything you need to know (without the excess that is overwhelming)
  • full day of eating sample

EAT YOUR WAY LEAN MEAL PLAN + COOKBOOK

  • 3 easy to follow nutrition guidelines (learn what to eat, how much, and when)
  • 100s of nutritious & delicious recipes
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