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Weight Training Plan 2.0 (Home)


  • 8 weeks of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

BONUS: Cardio + Ab Add On Plan

Out of stock



*NOTE: this plan features new workouts from the original Weight Training Plan

More weeks More workouts. More opportunities to hit your goals.


Equipment Required:

  • Set of Dumbbells
  • Resistance Band
  • Bench/Chair
  • Jump Rope


As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet or computer and/or print out!