» » Weight Training Plan X – home version

Weight Training Plan X – home version

$16.99

  • 8 weeks of home workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

30 min workouts (with optional add ons to increase intensity & extend workout)

 

Category:

Description

*NOTE: this plan features new workouts + exercises

More weeks More workouts. More opportunities to hit your goals.

 

Equipment Required:

  • Dumbbells
  • Resistance band
  • jump rope & kettle bell (optional)

 

As soon as you order, you’ll immediately receive the product download via email; this plan is not a physical product. It is a PDF file you can save to your phone, tablet or computer and/or print out!